Located in the beautiful Catskill Mountains of New York State, Pure Mountain Yoga, provides a soothing and welcoming atmosphere.
Our goal is to provide a safe, tranquil and supportive setting with outstanding instruction to help improve overall health, reduce stress and aim for a peaceful and calm mind through the practice of yoga.
We welcome everybody and desire to show our students that in the practice of Yoga that there is no better time to start but the present. It is our deep conviction that mastery in Yoga is not measured by how deeply you can bend or how long you can hold a pose, but the degree of conscious awareness that you bring to every part of your body.
It is our hope that through physical practice our students will recognize and appreciate that Yoga has the potential to positively influence and support every aspect of our lives and to achieve balance in body, mind and soul.